total likes (1)
in article yoga for beginners (1 year ago)
in title
those who say I will never work after having 1 million
0
4 year ago
No, I don't have a job that requires me to wear a suit and tie. Would I have been the boss if I did?
in title
celiktepe
0
2 year ago
I recently got lost and couldn't find my way. Before I saw this place, I thought the hills of G³lbag were really bad. But it turns out they were even worse than I thought - some of them had slopes of 45 degrees!
in title
yoga for beginners
0
1 year ago
first, determine your purpose. do you see yoga as a light physical activity? are you here just for meditation? are you an instagram yogacist? do you want to experience a different culture? are you aiming to be tt and earn money? if you haven't started this business for meditation and yoga teaching, let me tell you from the beginning you will already be bored after a while. the tt part is another matter. now our intention is clear and we will start yoga. do not rush to worry too much about hygiene and buy a mat. common mats used in most yoga centers are steam cleaned after classes. after a certain period of time, you will understand what kind of mat you need to buy. a mat that is not too thick and heavy and that holds the floor well (it takes at least 300 lira for this) will take you for years. there are occasional discounts on the site, i recommend you to look. i think the period when you start yoga is also important. if i had started summer, maybe i might not have liked it that much. as someone who sweats a lot, the lessons may not be very enjoyable in yoga classes that do not open air conditioning in the summer heat. frankly, i am not motivated at all. therefore, it is more advantageous to start in spring and winter. another issue is to continue the introductory classes for a while (some centers have three-class trials, it is a good idea to start with them) in order to do the asanas properly and stay effortless. this is a bit like boring finger exercises to learn the instrument. yes, you may be bored, but it is harder to correct a pose that has been learned incorrectly or has a higher risk of causing injury. it is very important to be able to control the thoughts that flow through your brain during the hour and a half lessons. therefore, it is necessary to do the mudra and pranayama teachings properly. if you see yoga only as a physical exercise, it will be difficult to clear the mind at this point. but when you achieve this, you will feel that you are spiritually satisfied. finally, the teacher factor is very important. you have to experience them all and find out which teacher and school is right for you. hatha, vinyasa, ash tanga, jivamukti and so on. try the schools. namaste!
in title
grogi
0
2 year ago
He is too young to stop people from criticizing him on Instagram. He is a person without any morals who can travel because he is a rapper, even though his music and lyrics are not very good. It seems that KSK was not able to get over the criticism he received in the market because he made a song that was not successful.

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in title
yoga for beginners
0
1 year ago
first, determine your purpose. do you see yoga as a light physical activity? are you here just for meditation? are you an instagram yogacist? do you want to experience a different culture? are you aiming to be tt and earn money? if you haven't started this business for meditation and yoga teaching, let me tell you from the beginning you will already be bored after a while. the tt part is another matter. now our intention is clear and we will start yoga. do not rush to worry too much about hygiene and buy a mat. common mats used in most yoga centers are steam cleaned after classes. after a certain period of time, you will understand what kind of mat you need to buy. a mat that is not too thick and heavy and that holds the floor well (it takes at least 300 lira for this) will take you for years. there are occasional discounts on the site, i recommend you to look. i think the period when you start yoga is also important. if i had started summer, maybe i might not have liked it that much. as someone who sweats a lot, the lessons may not be very enjoyable in yoga classes that do not open air conditioning in the summer heat. frankly, i am not motivated at all. therefore, it is more advantageous to start in spring and winter. another issue is to continue the introductory classes for a while (some centers have three-class trials, it is a good idea to start with them) in order to do the asanas properly and stay effortless. this is a bit like boring finger exercises to learn the instrument. yes, you may be bored, but it is harder to correct a pose that has been learned incorrectly or has a higher risk of causing injury. it is very important to be able to control the thoughts that flow through your brain during the hour and a half lessons. therefore, it is necessary to do the mudra and pranayama teachings properly. if you see yoga only as a physical exercise, it will be difficult to clear the mind at this point. but when you achieve this, you will feel that you are spiritually satisfied. finally, the teacher factor is very important. you have to experience them all and find out which teacher and school is right for you. hatha, vinyasa, ash tanga, jivamukti and so on. try the schools. namaste!

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bourbon_smartie_peca
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Member Since 2020 02 21