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1

body building

before starting this, measurements are taken, right biceps: 31, left biceps:30 cm. we will see..

2

body building

49% of this sport is nutrition, 27% is training, 13% is rest and 11% is anap.

3

body building

some people think that by doing this sport the shape of the body will deteriorate, ignorance has no limits, really

4

body building

disease that destroyed me. when i started this sport in 2003, i was black, now i'm japanese. god damn bodybuilding! not only did it make my jhonson smaller, i found myself competing in the ninja warrior, god damn it..

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